International Mail (Information from Toyokawa) No. 3
とよかわ安心メール 【International Mail】
9. 国民年金保険料の免除
Exemption of National Pension Premium
Contact: Insurance and Pension Division (Hoken Nenkin Ka) Tel: 0533-
89-2177
Acceptance of application starts from July 1 (Mon.) for exemption of National
Pension Premium. For this exemption, previous year’s income of the applicant,
its partner, and householder is examined. Bring documents which indicate
pension number to the Insurance and Pension Division (Main Bldg. 1F) or branch
offices and apply. Person who left its job on and after December 31, 2022 needs
to bring leave-notice for the payment of employment insurance benefits (Koyo
Hoken Hihokensha Rishoku Hyo), notification of the recipient qualification of
employment insurance (Koyo Hoken Jukyu Shikaku Tsuchi), or the recipient
qualification of employment insurance (Koyo Hoken Jukyu Shikakusha Sho) to
apply.
10. 熱中症にご注意を!
Beware of heatstroke!
Contact: Health Center (Hoken Center) Tel:
At this time of the year before real summer, body cannot adjust to hot and humid
environment and there is higher possibility of getting heatstroke. Not only
outdoors, but also indoors, there is possibility of getting heatstroke which causes
symptoms such as muscular pain or convulsions, excess sweating, nausea, and
feeling tired. When it is severe, it causes disturbance of consciousness etc.
When you have any symptom suspected of heatstroke, stop exercising or
working, go to cooler place, get some water and cool armpits, hip joints, and
neck etc. Understanding heatstroke correctly and doing appropriate preventive
measures lead to prevention of severity.
■Prevention Method
・To supply body with water and salt, get some water before sensing thirst /
When sweating a lot, get salt by drinking isotonic drink etc.
・Put on breathable, moisture-absorbent, and fast-drying clothes to avoid body
heat accumulation.
・Keep appropriate temperature by using air conditioner or fans for room
temperature adjustment.
・Use sunshade or hat to avoid direct sun light.